Well, here I am. All 204 lbs of me. *OUCH* It hurts to say that: 204 lbs.
2 years after I successfully lost weight on Weight Watchers, I'm almost back at the weight I started WW at in February 2002. Sigh. I can't believe it. I know what happened though.
- I didn't exercise after I left my job in May 2003. My walking routine of twice daily for 2o minutes each time went away.
- I stopped counting points on a regular basis.
- I allowed maintaining my weight to slip to the bottom of my list of priorities.
I can come up with a bunch of excuses (selling the house, eating out of vending machines, etc) but that is all they are: EXCUSES. There is no excuse for not doing the right thing.
So here are my stats today:
Starting weight: 204 lbs
Current weight: 204 lbs
Goal weight: 150 lbs
Shirt size: XXL
Pants size: 18 Women's Petite
I'm going to pull out the Walk Away the Pounds DVDs and start with the 1 mile.
I'll report on my points and my exercise later this evening.