Here I am this morning with my husband at the Race for the Cure. http://www.komenoregon.org/Race_for_the_Cure/
They told us at the start line this morning that the Portland race is the largest race on the West Coast. This year, instead of walking with the local radio station (K103), I walked with my friend Amy's "Adidas - Impossible is Nothing" team. Really cool shirts this year!
Sunday, September 21, 2008
Tuesday, August 26, 2008
Moon Over Crane
This is one of my favorites from the photowalk. I love that you can still see the moon up in the left hand corner.
Sunday, August 24, 2008
Scott Kelby Worldwide Photo Walk
Yesterday, I had a great time participating in the (hopefully first annual) Scott Kelby/Photoshop User Photowalk. I walked the 1.2 mile route taking pictures of landmarks, architecture, and cool things. This is just one of my photos.
Thursday, August 21, 2008
This is my nephew Matthew, not cooperating with me as I try to get a cute shot of him looking like a little man. :)
I used Andrea Burns "Little Rascal" kit, which is available starting today at The Digi Chick. Andrea is having her annual birthday sale! 29% off everything till Sunday night! The sale goes from today through Sunday night. The discount will show up during check out.
I used Andrea Burns "Little Rascal" kit, which is available starting today at The Digi Chick. Andrea is having her annual birthday sale! 29% off everything till Sunday night! The sale goes from today through Sunday night. The discount will show up during check out.
Sunday, August 17, 2008
Fly Free
My newest layout for the Week 2 Challenge at TallyScrappers.
This is for the Olympic challenge. I had to use monochromatic blues, overlays, and there had to be an element that looked like swim cap material/latex (the title).
I used the following supplies for the challenge:
"Watercolor Solids 1" by Andrea Burns
"Watercolor Solids 2" by Andrea Burns
"Watercolor Stripes" by Andrea Burns
"Glitter Brackets" by Andrea Burns
"Coconut Tree" by Amanda Heimann (the vinyl letters - which I then colored and used the Sponge filter on in Photoshop to look like swim cap material)
"Birthday Boy" by Andrea Burns (ribbon, stitching)
"Artistic: Journal 1" by Fee Jardine (brush to do paint journaling boxes)
"Shabby Mommy" by Shabby Princess (white sanded overlay)
"Garden Gems" by Andrea Burns (gem flower)
"Curled Flowers" by Andrea Burns
This is for the Olympic challenge. I had to use monochromatic blues, overlays, and there had to be an element that looked like swim cap material/latex (the title).
I used the following supplies for the challenge:
"Watercolor Solids 1" by Andrea Burns
"Watercolor Solids 2" by Andrea Burns
"Watercolor Stripes" by Andrea Burns
"Glitter Brackets" by Andrea Burns
"Coconut Tree" by Amanda Heimann (the vinyl letters - which I then colored and used the Sponge filter on in Photoshop to look like swim cap material)
"Birthday Boy" by Andrea Burns (ribbon, stitching)
"Artistic: Journal 1" by Fee Jardine (brush to do paint journaling boxes)
"Shabby Mommy" by Shabby Princess (white sanded overlay)
"Garden Gems" by Andrea Burns (gem flower)
"Curled Flowers" by Andrea Burns
Thursday, August 14, 2008
A layout I did with more pictures from this summer's birthday party for Miss K. This kit is perfect for bright and colorful summer photos! I used Andrea Burns' "Lulu" kit at The Digi Chick.
Sunday, August 10, 2008
Here's my latest digital scrapbook layout. I did this for a challenge at a scrapbooking site, and used mostly supplies from Andrea Burns (Vintage Photo Frames, Color Pop Action, Golden Glory, Glitter Brackets, and Watercolor Solids), Glitter Flames from Susan Bartolini, and an alpha from Amanda Heimann (Coconut Tree).
Thursday, August 07, 2008
Sunday, July 20, 2008
Thursday, July 17, 2008
Thursday, July 10, 2008
Well, it's been quite an eventful month or so.
The highlights:
On July 4th, my father-in-law passed away. He had congestive heart failure and Type 2 diabetes, as well as a few other things, but started having some gastrointestinal internal bleeding on July 3rd. I did not have a happy 4th - I spent most of it in the Providence Portland Medical ER or Cardiac unit. He passed away at 6:35 p.m. Pacific time. I pretty much stayed in my MIL's house for the next 5 days, finally getting "home" (across the Metro are) yesterday. Sleeping in your own bed is such a pleasure.
Today, I converted my Weight Watchers Online account to a WW Monthly Pass account, so I can attend meetings. I find myself needing the support group atmosphere, as well as the accountability (one of my coworkers is doing it with me).
The highlights:
On July 4th, my father-in-law passed away. He had congestive heart failure and Type 2 diabetes, as well as a few other things, but started having some gastrointestinal internal bleeding on July 3rd. I did not have a happy 4th - I spent most of it in the Providence Portland Medical ER or Cardiac unit. He passed away at 6:35 p.m. Pacific time. I pretty much stayed in my MIL's house for the next 5 days, finally getting "home" (across the Metro are) yesterday. Sleeping in your own bed is such a pleasure.
Today, I converted my Weight Watchers Online account to a WW Monthly Pass account, so I can attend meetings. I find myself needing the support group atmosphere, as well as the accountability (one of my coworkers is doing it with me).
Sunday, June 08, 2008
Ah! I survived my trip across the country, which took FOREVER. I got dropped off at noon at the Philadelphia airport because I was worried about long security lines (you should have seen them when I landed in Philadephia on 5/30/08), and waited patiently for my flight to....JFK airport in NY. You know how long a flight that is? 26 minutes! So, 2 hours and 45 minutes of sitting (mostly), for a 26 minute flight. I did talk with a nice Irish man sitting next to me, who was headed back to Ireland. (And yes, for those who have seen me, he said I would fit right in when visiting Ireland with my hair (red), skin (pale), and freckles.)
Cue sitting around the JFK airport for 3.5 hours. Wifi access did not work. :( Not a lot of restaurants, and the ones that existed were packed. Starbucks was there in a couple locations though.
They board the airplane, pull away from the gate, and then we sit there FOR AN HOUR while waiting for takeoff. Hmmm, who scheduled a domestic flight to take off at the same time as all the other international flights that have takeoff priority? Sigh.
Here's where the real fun part comes in. Yet once again, I get to sit next to drunk, intoxicated seatmates (this also happened after the 2004 STC conference). But this time it's a young couple, and not just the person next to me....and they are both reeking and have slurred talking. Yikes.
As you can guess it, after we got to cruising altitude at 36,000 feet, the young lady next to me states a preference for puking, and sends all of the people within a 5 foot radius looking for a puke bag (most of us didn't have one in the back pocket seat). Once two are found, I hurriedly head to the back of the plane, book and ipod in hand, so she can do whatever puking she needs to. I certainly don't want to be puked on...and I tell the flight attendants, who promptly go up there with some ginger ale and a huge "Delta" plastic bag for barfing. Those poor flight attendants...they had a lot to deal with.
Somewhere near Nebraska, we take a 30 minute detour around a lightning storm (remember, this is a 5 1/2 hour flight, that is not inconsequential). Around this time, when i'm forced to sit down because the "seat belt sign" is on due to the turbulence, I realize I can sit no longer. I'm squirming in my seat, I am dog tired, I can't fall asleep, and I can't move.
At some point after the storm, one of the passengers has a medical issue. I'm not sure what, but apparently we got priority landing in Portland and a pair of EMTs to escort the patient off the plane. Most of us were happy to wait until the EMTs were off the plane, but there are always those folks who believe the rules don't apply....
I'm safely back, majorly jet lagged, and happy to be home!
Cue sitting around the JFK airport for 3.5 hours. Wifi access did not work. :( Not a lot of restaurants, and the ones that existed were packed. Starbucks was there in a couple locations though.
They board the airplane, pull away from the gate, and then we sit there FOR AN HOUR while waiting for takeoff. Hmmm, who scheduled a domestic flight to take off at the same time as all the other international flights that have takeoff priority? Sigh.
Here's where the real fun part comes in. Yet once again, I get to sit next to drunk, intoxicated seatmates (this also happened after the 2004 STC conference). But this time it's a young couple, and not just the person next to me....and they are both reeking and have slurred talking. Yikes.
As you can guess it, after we got to cruising altitude at 36,000 feet, the young lady next to me states a preference for puking, and sends all of the people within a 5 foot radius looking for a puke bag (most of us didn't have one in the back pocket seat). Once two are found, I hurriedly head to the back of the plane, book and ipod in hand, so she can do whatever puking she needs to. I certainly don't want to be puked on...and I tell the flight attendants, who promptly go up there with some ginger ale and a huge "Delta" plastic bag for barfing. Those poor flight attendants...they had a lot to deal with.
Somewhere near Nebraska, we take a 30 minute detour around a lightning storm (remember, this is a 5 1/2 hour flight, that is not inconsequential). Around this time, when i'm forced to sit down because the "seat belt sign" is on due to the turbulence, I realize I can sit no longer. I'm squirming in my seat, I am dog tired, I can't fall asleep, and I can't move.
At some point after the storm, one of the passengers has a medical issue. I'm not sure what, but apparently we got priority landing in Portland and a pair of EMTs to escort the patient off the plane. Most of us were happy to wait until the EMTs were off the plane, but there are always those folks who believe the rules don't apply....
I'm safely back, majorly jet lagged, and happy to be home!
Thursday, May 15, 2008
I had my followup visit at the doctor today - it's been 15 days since the accident.
No more sling, unless I'm walking (because the arms swing too much and cause a lot of pain).
Keep wearing the brace, but do some range of motion movements. I think if the wrist is still as painful in 2 weeks, they'll probably do an MRI, because that will indicate whether I tore ligaments a bit more seriously.
She thinks I might have dislocated my shoulder a smidge - she called it sublexation (which basically means a partial dislocation). That's based on the pain and how it occurs with movement.
She's happy I'm getting acupuncture, she thinks it will help immensely.
I will see her again in 2 weeks, the day before I leave for Philly. I will have had 2 physical therapy visits by then, so she can judge progress. She will also evaluate prescriptions and issue new ones if necessary, especially for travel. She warned me to pack light. :)
No more sling, unless I'm walking (because the arms swing too much and cause a lot of pain).
Keep wearing the brace, but do some range of motion movements. I think if the wrist is still as painful in 2 weeks, they'll probably do an MRI, because that will indicate whether I tore ligaments a bit more seriously.
She thinks I might have dislocated my shoulder a smidge - she called it sublexation (which basically means a partial dislocation). That's based on the pain and how it occurs with movement.
She's happy I'm getting acupuncture, she thinks it will help immensely.
I will see her again in 2 weeks, the day before I leave for Philly. I will have had 2 physical therapy visits by then, so she can judge progress. She will also evaluate prescriptions and issue new ones if necessary, especially for travel. She warned me to pack light. :)
Thursday, May 08, 2008
Good news!
Apparently, nothing is broken, at least in the wrist or forearm (those x-rays were taken on 5/2/08). Today, the doctor had more x-rays taken in the neck, spine, and shoulder areas to make sure there are no "hidden" fractures they can't see (there are no obvious breaks).
She said it was definitely cervical strain and gave me three prescriptions and physical therapy (6 visits to start with, she'll check in on my progress every week or two and prescribe more if necessary).
Apparently, nothing is broken, at least in the wrist or forearm (those x-rays were taken on 5/2/08). Today, the doctor had more x-rays taken in the neck, spine, and shoulder areas to make sure there are no "hidden" fractures they can't see (there are no obvious breaks).
She said it was definitely cervical strain and gave me three prescriptions and physical therapy (6 visits to start with, she'll check in on my progress every week or two and prescribe more if necessary).
Monday, May 05, 2008
Friday, May 02, 2008
I spent three hours in the urgent care this morning, getting myself checked over. They took x-rays and nothing is broken, but they did give me a wrist brace to wear. I did go to the ER after the accident, but no x-rays were taken then.
I have a followup appointment with my doctor next week. I will go to the immediate care as necessary until my appt, so my pains can be documented as belonging to the accident.
The appraiser looked at the Durango yesterday, and apparently the impact hit the front right tire to the point that it snapped the linkage to the steering wheel column, which explains why my arms are the sorest part of me (the energy from the impact came up to the steering wheel). All of my pain is common in whiplash/cervical strain injuries. The bruises have not even showed up yet.
The Durango has $5k worth of damage, so far.
I will be going back to work on Monday. I took off Thursday and today.
I have a followup appointment with my doctor next week. I will go to the immediate care as necessary until my appt, so my pains can be documented as belonging to the accident.
The appraiser looked at the Durango yesterday, and apparently the impact hit the front right tire to the point that it snapped the linkage to the steering wheel column, which explains why my arms are the sorest part of me (the energy from the impact came up to the steering wheel). All of my pain is common in whiplash/cervical strain injuries. The bruises have not even showed up yet.
The Durango has $5k worth of damage, so far.
I will be going back to work on Monday. I took off Thursday and today.
Wednesday, April 30, 2008
Someone ran a stop sign and rammed the front passenger/headlight area of my Durango. Lucky for me, I was in the Durango, because I was in the "right" and going 35 mph.
My right arm went numb almost immediately, and my left arm started hurting a little bit later. I declined the ambulance trip to the ER and DH took me in after the Durango was towed. It was not drivable at all, the tire was blown (and was smoking right after the accident) and DH thinks the frame has been bent.
I'm wearing a sling on my right arm, and I've been told that i will hurt much more tomorrow. Both forearms hurt, neck hurts, spine hurts a bit...I will call the doctor tomorrow.
Poor guy who hit me kept saying he was sorry - he did not understand much English. We do have the same insurance company so that will make things easier.
My right arm went numb almost immediately, and my left arm started hurting a little bit later. I declined the ambulance trip to the ER and DH took me in after the Durango was towed. It was not drivable at all, the tire was blown (and was smoking right after the accident) and DH thinks the frame has been bent.
I'm wearing a sling on my right arm, and I've been told that i will hurt much more tomorrow. Both forearms hurt, neck hurts, spine hurts a bit...I will call the doctor tomorrow.
Poor guy who hit me kept saying he was sorry - he did not understand much English. We do have the same insurance company so that will make things easier.
Monday, April 28, 2008
Hey look, blogging two days in a row!
I'm sitting here in the Portland State cafeteria, about ready to head to my Monday night class. Nope, I'm not attending, I'm teaching it. Every spring, I teach Creative Suite 3...it's an intro class that introduces the basic concepts of 4 programs (Illustrator, InDesign, Acrobat, and Photoshop) and how to use them together.
It makes Mondays incredibly long, since I go into work early to compensate for leaving early to beat the traffic downtown....I'm usually in at 7:15 or so, and I won't get home until 9:30 tonight.
I walked for 30 minutes with my coworker today. Our standard walk, about 1.2 miles.
I didn't get a chance to do Wii, and given how late I'll get home tonight, I'm not going to get it in today. I think I will try to do the Wii or one of my WATP DVDs tomorrow morning before work.
I'm sitting here in the Portland State cafeteria, about ready to head to my Monday night class. Nope, I'm not attending, I'm teaching it. Every spring, I teach Creative Suite 3...it's an intro class that introduces the basic concepts of 4 programs (Illustrator, InDesign, Acrobat, and Photoshop) and how to use them together.
It makes Mondays incredibly long, since I go into work early to compensate for leaving early to beat the traffic downtown....I'm usually in at 7:15 or so, and I won't get home until 9:30 tonight.
I walked for 30 minutes with my coworker today. Our standard walk, about 1.2 miles.
I didn't get a chance to do Wii, and given how late I'll get home tonight, I'm not going to get it in today. I think I will try to do the Wii or one of my WATP DVDs tomorrow morning before work.
Sunday, April 27, 2008
Has it really been three months? *gasp*
Tomorrow, I go back on the Weight Watchers wagon. One of my coworkers challenged me, and she'll be starting tomorrow as well.
Some of my upcoming plans:
- Get my bike tuned up/checked out and start riding with my coworker during our lunch hour
- Start using the Wii daily, especially after Wii Fit comes out
- Use the elliptical 3 times a week
- Walk with my husband 4 times a week (or more)
Yes, that's right, I now have a Wii! We got it yesterday - I guess you can kinda call it a birthday present! :) I did just become another year older last week...
Tomorrow, I go back on the Weight Watchers wagon. One of my coworkers challenged me, and she'll be starting tomorrow as well.
Some of my upcoming plans:
- Get my bike tuned up/checked out and start riding with my coworker during our lunch hour
- Start using the Wii daily, especially after Wii Fit comes out
- Use the elliptical 3 times a week
- Walk with my husband 4 times a week (or more)
Yes, that's right, I now have a Wii! We got it yesterday - I guess you can kinda call it a birthday present! :) I did just become another year older last week...
Sunday, January 27, 2008
I've been sick for most of the last week, thanks to my boss - he dragged himself into work on Mon and Tues when he was not feeling well. Guess those sick germs can go over cubicle walls! :)
I've been relaxing and taking it easy. Yesterday I watched a lot of HGTV shows, read a book, and watched "Over the Hedge" with my husband. Today is more of the same. I don't feel like I've got a fever any more, but now it feels like the cold is moving into my lungs. Tell it to go away please!
In good news, I actually lost 1 lb this week on my weigh in - although I probably have gained it back. This cold really wants me to feed it....
Well, time to go back to relaxing.....
I've been relaxing and taking it easy. Yesterday I watched a lot of HGTV shows, read a book, and watched "Over the Hedge" with my husband. Today is more of the same. I don't feel like I've got a fever any more, but now it feels like the cold is moving into my lungs. Tell it to go away please!
In good news, I actually lost 1 lb this week on my weigh in - although I probably have gained it back. This cold really wants me to feed it....
Well, time to go back to relaxing.....
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