Thursday, October 13, 2005

I weighed in yesterday.

I lost .5 lb! While that may seem incredibly small, at least it is a loss and not a gain. 1 more lb and I'll be in "Onederland" --- under the 200 mark!

So my stats:

Starting weight: 204 lbs
Current weight: 200.5 lbs
Goal weight: 150 lbs

I met with a personal trainer on Tuesday at the gym. Yes, I *am* still sore, just a little bit. She showed me several machines, got a baseline read on the level, speed, and time. Today I do the routine again, without the trainer. Pretty much, my schedule will be: Mon/Wed/Fri = Cardio only and Tues/Thurs = Cardio and Weights. The cardio is more important to me at this point, but I need the weights to start some toning. Eventually, I'll get up the nerve to do a spinning or step aerobics class. I need to actually buy some decent gym shorts for that though - all I have are heavy sweatpants.

I did a layout last night, but I promptly submitted it to Scrapbook Trends for their Pampered Pets call (due 10/14/05), so you'll just have to wait to see it. I can tell you this much though...I used Mindy's "Autumn Glory" kit again - it works so well with pictures of the cats. :)


Becky said...

way to go Rachel. I'm so proud of you

Adipex here said...

I'm just proud of girls like you. You are amazing.